Dan Neason's Blog

Magnesium is something I’ve found to be surprisingly helpful as a supplement. From my research, it is generally accepted that Americans don’t intake enough magnesium from diet. I have found that several areas of my daily health ‘processes’ are improved by taking supplements (I take magnesium malate and magnesium L-threonate).…

I completely agree with the idea that you should try and get all the nutrients you need through diet.  I try to avoid processed foods (try is key word) and will describe my diet in another post.  However, I hold the generally logical, but somewhat unsupported notion that it is…

I forget less things at the grocery store. That was my first realization that it might be helping. Make no mistake, I tried about everything I could have to damage my brain for the first 44 years of my life. I thought the ability to go without sleep was a…

In the ever-evolving world, the art of forging genuine connections remains timeless. Whether it’s with colleagues, clients, or partners, establishing a genuine rapport paves the way for collaborative success.